One Mindful Day at a Time by Alan D. Wolfelt

One Mindful Day at a Time by Alan D. Wolfelt

Author:Alan D. Wolfelt
Language: eng
Format: epub
Publisher: Companion Press
Published: 2018-01-05T16:00:00+00:00


“To be born is to be chosen.”

— John O’Donohue

Maybe we’re not good enough.

Maybe we make terrible choices. Maybe we’ve done some bad things. Maybe other people are more deserving of the good things in life than we are.

Horsefeathers. If you were born, you were chosen. You’re perfectly imperfect, just like every other human being who’s ever walked the earth.

Mindfulness and kindness are the two essential practices that allow us to be the best we can be. And really, kindness is a natural consequence of mindfulness, because when we are mindful and observing of our own egos, we understand that kindness is the highest value.

You were chosen, and now you must only choose to be mindful.


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