Self-Help
epub |eng | 2018-11-12 | Author:Dr. Daniel G. Amen

Strategy #3: Write the story of what happened in the context of your life. Narrative exposure therapy (NET) is a brief psychotherapy for trauma developed by Drs. Maggie Schauer, Frank ...
( Category: Emotions November 21,2018 )
epub |eng | | Author:Bonnie Badenoch

Pause for Reflection How would it be for us to view our most distressing “symptoms” as a wise gift of protection? Let’s listen for one part of ourselves that we ...
( Category: Relationships November 21,2018 )
epub |eng | | Author:Stephen W. Porges

CHAPTER 11 Love: An Emergent Property of the Mammalian Autonomic Nervous System There is no fear in love; but perfect love casteth out fear. —1 John 4:18 Love has had ...
( Category: Psychology & Counseling November 21,2018 )
epub |eng | 2018-11-20 | Author:Joanna Grzeszczak

7. You can also stick empty raindrops on the wall or refrigerator, and then fill them in during the week. The more raindrops there are, the bigger the proof that ...
( Category: Personal Transformation November 21,2018 )
epub |eng | 2018-11-19 | Author:Laurent Buratti

( Category: Self-Help November 21,2018 )
epub |eng | | Author:Unknown

Culture and character In Part 1 you were invited to think of cultural associations as a way of remembering, and therefore as a source for creating and developing characters and ...
( Category: Arts & Photography November 21,2018 )
epub |eng | 2016-11-19 | Author:Perry Lieber

Greg came about as close as possible to not seeing the fruit of his labor in the advertising industry and not seeing his boys grow up. Whether you define success ...
( Category: Business & Money November 20,2018 )
epub |eng | | Author:Alice Robb

WHILE DREAMING ABOUT stressful events can help us process them, replaying traumatic events is counterproductive. In the 1970s, psychologist Joseph De Koninck devised an experiment to see how dreaming about ...
( Category: Diseases & Physical Ailments November 20,2018 )
epub |eng | 2019-11-19 | Author:Freedom Press

SIGNIFICANCE OF THE “SELF-BUILD” MOVEMENT First published in Freedom May 17, 1952. Author unknown. We have discussed several times in Freedom the growing movement for “self-building” houses. In a broadcast ...
( Category: Biographies & Memoirs November 20,2018 )
epub |eng | 2018-11-19 | Author:Shaughnessy Bishop-Stall

THE HUNGOVER GAMES (THE LAST DROP) It is my final evening in Scotland, and I’m sitting with John McFetrick, drinking beer and whisky at the Last Drop. It is a ...
( Category: Cookbooks, Food & Wine November 20,2018 )
epub |eng | 2018-10-11 | Author:Ali Katz

Meditation #11 Notice Three Things Use your surroundings You are probably catching onto the trend in these exercises—it’s all about refocusing your attention, calming down your nervous system, and coming ...
( Category: Health, Fitness & Dieting November 20,2018 )
epub |eng | 2018-11-19 | Author:Debbie Travis

COMMANDMENT 3 ........ GET UNSTUCK We have to stop clinging to the shirttails of our past lives. We need to move on in our heads and, also, emotionally. We need ...
( Category: Happiness November 20,2018 )
epub |eng | 2018-11-19 | Author:Larry "Ratso" Sloman

( Category: Politics & Government November 20,2018 )
epub |eng | 2018-11-05 | Author:Jon Kabat-Zinn

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice— though the whole house began to tremble and ...
( Category: Alternative Medicine November 20,2018 )
epub |eng | 2018-11-19 | Author:Sophie Bashford

Body diversity Counter the mass-market portrayal of the female body and manipulated images of beauty: visual imagery is powerful beyond measure and goes into our psychology extremely deeply. We are ...
( Category: Spiritual November 20,2018 )

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