Safety & First Aid
epub |eng | 0101-01-01 | Author:Tim MacWelch [MacWelch, Tim]

SEASON All year HABITAT Forests and shady areas DISTRIBUTION North America DETAILS Spicebush is an aromatic, deciduous perennial woody shrub, native to the eastern half of North America. It grows ...
( Category: Survival & Emergency Preparedness August 2,2019 )
epub |eng | 2018-02-19 | Author:William Smith [Smith, William]

MOBILITY WORKOUTS Now, on to the guts of the program—the workouts! In this chapter, you will find daily workouts specifically tailored for 20 different subjects, including sports, competitions, specific joints, ...
( Category: Healing June 27,2019 )
epub |eng | 2019-06-05 | Author:The Boy Scouts of America

Symptoms • Pale, white, waxy, hard skin; numbness (may feel like a “chunk of wood”). • Blanching of extremities (pinking of nail bed after pressure takes three seconds or more). ...
( Category: Camping June 6,2019 )
epub |eng | 2019-04-01 | Author:Tea Krulos

“I want to see everyone’s knives,” Creek said, and soon found himself in the center of a circle of blades pointing at him. He walks around examining them, nodding his ...
( Category: Safety & First Aid April 6,2019 )
epub |eng | 2015-02-14 | Author:Violet Blue [Blue, Violet]

SOCIAL MEDIA CHECKLIST Our relationship with social sharing—photos, videos, status updates, location check-ins, and more—changes as our lives evolve. The way we feel about sharing something one day may be ...
( Category: Safety & First Aid February 14,2019 )
epub |eng | 2011-01-23 | Author:Patricia A. Deuster

Decreased oxygen at altitude reduces the maximal aerobic capacity of an athlete by 1% to 2% for every 100 meter (328 feet) rise above 1,500 meters (4,918 feet). Therefore, an ...
( Category: Exercise & Fitness February 5,2019 )
epub |eng | 2008-11-15 | Author:Les Stroud & Laura Bombier [Les Stroud & Laura Bombier]

Manage Your Energy THE MAIN EFFECT YOU’LL NOTICE FROM LACK OF FOOD is a significant decrease in your energy level. In many survival situations, I’m fine without eating for a ...
( Category: Survival & Emergency Preparedness January 26,2019 )
epub |eng | 2015-11-03 | Author:David Nash

Finished poles—it’s just as easy to make two as one Usage: 1. Remove the cap and pull out the tied lure. 2. Replace the cap and remove the rubber band ...
( Category: Survival & Emergency Preparedness January 22,2019 )
epub |eng | | Author:Colonel Thomas Hoyer Monstery

At the words “One” and “Two” the distance is gained; at the word “Three” the blow is delivered, as the right foot touches the ground. Single and double advance and ...
( Category: World December 9,2018 )
epub |eng | | Author:David Kahn

* * * HOOK/HAYMAKER PUNCH DEFENSE WITH A STRAIGHT FOLLOW-UP KICK This technique option demonstrates the continuous combat flow of krav maga by defending one of the most common attacks, ...
( Category: Individual Sports December 8,2018 )
epub |eng | 2011-10-24 | Author:Department of the Army

CAUTION Hypothermia is a MEDICAL EMERGENCY! Prompt medical treatment is necessary. Casualties with hypothermic complications should be transported to a medical treatment facility immediately. CAUTION The casualty is unable to ...
( Category: Hiking & Camping November 13,2018 )
epub |eng | 2018-09-24 | Author:Samme Chittum

9 Delays and Headaches In his moving accounts of his aeronautical adventures, ace pilot and author Antoine de Saint-Exupéry displayed an uncanny ability to be at once philosophically detached and ...
( Category: Engineering October 18,2018 )
epub |eng | 2018-10-12 | Author:Douglas Justins

Basic Life Support – Resuscitation i The guidelines for Basic Life Support (BLS) should be followed for any collapsed or unconscious person. If possible, delegate one crew member to read ...
( Category: Water Sports October 13,2018 )
epub |eng | | Author:James Hubbard, MD

• Eating a clove (segment) or two of raw garlic daily, which may lower blood pressure 7–8 percent or so • Getting enough vitamins D and C (deficiencies can raise ...
( Category: Survival & Emergency Preparedness October 10,2018 )
epub |eng | 2015-10-12 | Author:Clint Emerson [Emerson, Clint]

053 Discreetly Open Garage Doors Lock picking can be an arduous and time-consuming task, which is why operatives tend to seek out workarounds such as clamming a target’s key (page ...
( Category: Survival & Emergency Preparedness September 25,2018 )

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