Meditation
epub |eng | 2010-07-01 | Author:Bobby Clennell

PRACTICE. Sit on your mat, facing the wall and a few feet away from it, with your knees slightly bent. Place an upright block against the wall and place a ...
( Category: Yoga November 23,2019 )
epub |eng | 2019-04-01 | Author:Robert Leary [Leary, Robert]

One of the most powerful addictions in modern society is, of course, money. If I were to hazard a guess, I’d say your initial list of overcrowding thoughts included financial ...
( Category: Meditation November 18,2019 )
epub |eng | | Author:Jonathan Rowson

28. TRAGIC SAFETY Chess is sometimes viewed as culturally transgressive. Our game was, for instance, outlawed in Iran until recently because it was considered to be a form of gambling, ...
( Category: Chess November 16,2019 )
epub |eng | | Author:Osho

In a moment or meditation you suddenly see that you can move in two directions—either horizontal or vertical. The vertical consists of silences, blissfulness, ecstasies; the horizontal consists of hands, ...
( Category: Meditation November 12,2019 )
epub |eng | 2017-01-09 | Author:Rebekah Borucki

FEELINGS ARE LIKE BREEZES When you ask yourself how you feel, remind yourself not to answer, “I’m sad,” or “I’m happy.” You feel sad. You aren’t sadness. The same is ...
( Category: Quick Workouts November 10,2019 )
epub |eng | 2004-08-16 | Author:M.D. Deepak Chopra [Deepak Chopra, M.D.]

Situation: A normal situation is infused with something unusual or slightly stressful. Bodily response: We experience a physical reaction that is associated with the stress. Interpretation: These physical signals are ...
( Category: Meditation November 10,2019 )
epub |eng | | Author:Bhante Gunaratana

thirteen PHYSICAL PAIN Nobody likes pain, yet everybody has some at one time or another. It is one of life’s most common experiences and is bound to arise in your ...
( Category: Meditation November 9,2019 )
epub |eng | | Author:Diane Musho Hamilton

THE PRACTICE Complete these sentences: 1. When I hear the word “conflict,” I . . . 2. When a conflict arises, my body . . . 3. In my family ...
( Category: Meditation November 9,2019 )
epub |eng | 2014-03-02 | Author:Sandy Newbigging

* * * MIND CALM MEDITATION - AT A GLANCE Step 1: GAAWO Be Gently Alert with your Attention Wide Open. Step 2: Calm Thought Think one of the Calm ...
( Category: Meditation November 8,2019 )
epub |eng | 2019-09-11 | Author:Yael Bloch

The physiology of hyperventilation, which author Inna Z. Khazan refers to as “overbreathing,” is detailed in her book The Clinical Handbook of Biofeedback: A Step-by-Step Guide for Training and Practice ...
( Category: Meditation November 7,2019 )
epub |eng | | Author:Jonathan Rowson

28. TRAGIC SAFETY Chess is sometimes viewed as culturally transgressive. Our game was, for instance, outlawed in Iran until recently because it was considered to be a form of gambling, ...
( Category: Chess November 7,2019 )
epub |eng | 2017-04-30 | Author:Charlie Morley

Arthur the Dog There is a sport called adventure racing in which teams of athletes take part in a race that lasts anything from three to eight days. During this ...
( Category: Meditation November 6,2019 )
epub |eng | 2019-10-12 | Author:What Is Tao (New World Library, 2000)

PART II THE GENTLE WAY The Tao is like a well: used but never used up. It is like the eternal void: filled with infinite possibilities.... The Tao is called ...
( Category: Taoism November 3,2019 )
epub |eng | 2019-10-12 | Author:What Is Zen (New World Library, 2000)

Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally ...
( Category: Meditation November 3,2019 )
epub |eng | 2010-03-15 | Author:Alan Watts [Watts, Alan]

WHY DO YOU MEDITATE? Invariably at this point the big question arises: “If you are going to tell us that meditation is not necessary, and that it is all here ...
( Category: Meditation November 3,2019 )