Special Diet
mobi |eng | 2019-01-15 | Author:Elizabeth Jane

Calories from: Carbs: 13% Fats: 30% Protein: 56% Cold Soups Refreshing Creamy Mint Soup (v)(h) Serves: 4 Prep Time: 10 minutes + 1 hour chilling time Cook Time: None Difficulty ...
( Category: Low Carbohydrate October 20,2019 )
epub |por | 2011-05-17 | Author:Frances Moore Lappé [Lappé, Frances Moore]

10. Hypothetical All-Plant-Food Diet (Just to Prove a Point) Clearly this diet contains much more protein, 57.7 grams, than the National Academy of Science’s recommendation of 44 grams of protein ...
( Category: Vegetarian October 19,2019 )
epub |eng | 2019-10-14 | Author:Cynthia Lair

Spread each square with a teaspoon or more of pesto. Place a thin slice (about ¼ inch thick) of mozzarella on top of the pesto. Finish each with a drizzle ...
( Category: Whole Foods October 18,2019 )
epub |eng | 2014-06-02 | Author:Stephen Lee,Ken Koopman [Lee, Stephen]

MIX IT Add a shot of vodka for an excellent Bloody Mary. Serve on the rocks and garnish with a celery stem. MAPLE-ALMOND SMOOTHIE This hearty smoothie is great for ...
( Category: Coffee & Tea October 18,2019 )
epub |eng | 2019-07-03 | Author:Jo Scarratt-Jones

Speedy Veg Biryani Baked Sweet Potatoes with Pesto * * * Pine nuts and walnuts combined with basil and rocket give this pesto a really good flavour, which is a ...
( Category: Low Fat October 17,2019 )
epub |eng | 2019-10-14 | Author:Rachael Ray

POSITION THE OVEN RACK in the center of the oven and preheat the oven to 350˚F. IN A SMALL POT over medium heat, simmer the dried mushrooms and the stock ...
( Category: U.S. Regional October 16,2019 )
mobi, epub |eng | 2019-01-01 | Author:Nicole Hallissey MS RDN CDN

Loaded Veggie Quesadillas SERVES 4 / PREP TIME: 10 MINUTES / COOK TIME: 15 MINUTES My daughter and I love quesadillas—they’re super delicious and ready in no time. What sets ...
( Category: Fish & Seafood October 14,2019 )
azw3 |eng | 2018-12-31 | Author:Hallissey MS RDN CDN, Nicole

Quinoa and Goat Cheese Stuffed Sweet Potato SERVES 4 / PREP TIME: 15 MINUTES / COOK TIME: 1 HOUR It doesn’t get any easier than this recipe! The natural sweetness ...
( Category: Vegan October 14,2019 )
epub |eng | | Author:Harley Pasternak

Calories 350 • Carbs 45 grams • Protein 24 grams • Fat 9 grams • Fiber 11 grams Summer Shrimp Salad This is a refreshing and clean salad. Experiment with ...
( Category: Juices & Smoothies October 14,2019 )
epub |eng | 2019-03-26 | Author:Matt Jason [Jason, Matt]

Nutritional Info: Calories: 293, Sodium: 271 mg, Dietary Fiber: 1.1g, Fat: 8.6g, Carbs: 9g Protein: 42.8g Flash-Marinated Skirt Steak Flash marinated flank steak is the perfect steak when your pressed ...
( Category: California October 11,2019 )
epub |eng | 2015-06-08 | Author:2015 [2015]

tofu po’ boy serves 4 prep: 20 minutes / marinate: 1 hour / cook: 20 minutes PO’ BOY SANDWICHES HAVE A LONG, RICH HERITAGE. THIS VEGAN VERSION OF the classic ...
( Category: Seasonal October 11,2019 )
epub |eng | 2014-07-15 | Author:Better Homes & Gardens [Homes, Better & Gardens]

( Category: Barbecuing & Grilling October 11,2019 )
epub |eng | | Author:Philip Hasheider

Electric smokers are popular because they are easy to use and reliable. There are stovetop smokers that can also be used. Selecting the type of wood to use for smoking ...
( Category: Meats October 11,2019 )
epub |eng | 2015-04-02 | Author:Melissa Hartwig

Knife Cuts * * * Chiffonade (Ribbon Cut) The French word chiffonade means “little ribbons,” referring to leafy greens like spinach, lettuce, kale, and herbs like basil that have been ...
( Category: Whole Foods October 8,2019 )
epub |eng | 2018-10-18 | Author:Amber Rose

Chilled flavoured olive oils. MAKES ABOUT 250ML Chilled flavoured oils are much the same as the flavoured herb butters but this version is dairy free and the olive oil lends ...
( Category: Herbs, Spices & Condiments October 8,2019 )