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220 Raw Recipes - A complete guide to raw enzymatic diet, secrets and lifestyle by Dimitris Raw Vegan Chef

220 Raw Recipes - A complete guide to raw enzymatic diet, secrets and lifestyle by Dimitris Raw Vegan Chef

Author:Dimitris Raw Vegan Chef [Chef, Dimitris Raw Vegan]
Language: eng
Format: epub
Published: 2013-08-18T07:00:00+00:00


Dry fruit cream-strawberry

The dry fruit cream can be used as a base recipe for any dehydrated or sun-dried fruit cream

Tools needed: blender, dehydrator

Ingredient:

1 cup of soaked and peeled almonds

½ cup dehydrated strawberries (soaked for 20 minutes)

4 tbsp agave nectar

2 tbsp coconut oil

1 tsp vanilla extract

½ glass Water or coconut water

½ tbsp psyllium husks

Preparation:

Put the ingredients into the blender.

Serve chilled.

Tips:

Always soak dried fruits before use.

It’s better to have a high speed blender when you bled dry fruits.



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