Fit Mama by Belinda Norton

Fit Mama by Belinda Norton

Author:Belinda Norton
Language: eng
Format: epub
Publisher: Allen & Unwin
Published: 2018-01-04T16:00:00+00:00


THE BENEFITS OF A BEAUTY ROUTINE

Before I discovered the healthy lifestyle I lead today, I was living off fast sugars, fatty snacks and toxic foods. My skin lost its elasticity and, from around the age of 30, I started getting wrinkles. The junk food I was eating directly affected my looks, so I cleaned up my act. Eating healthier food definitely improved my skin, bloating and my energy levels, and I began to feel motivated to adopt a beauty routine. This was a game-changer and really helped with my self-esteem.

My must-buy beauty products

Good-quality face and body moisturiser, preferably an almond- or coconut oil-based one

Serum

Exfoliant and exfoliating mitt

Loofah

Rosehip oil

Waterproof mascara



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