Diseases & Physical Ailments
epub |eng | | Author:Marie Feldman

27. Don’t Just Sit There Research has shown that avoiding prolonged periods of sitting may help prevent type 2 diabetes for those at risk and may help blood sugar control ...
( Category: Diseases & Physical Ailments January 15,2019 )
epub |eng | | Author:Jennifer Williamson

CHAPTER 6 MINDFUL BREATHING EXERCISES One of the most promising strategies for calming down is also one of the simplest self-care practices: intentional breath. It is the portal to the ...
( Category: Diseases & Physical Ailments January 15,2019 )
epub |eng | | Author:Paul Quinn [Paul Quinn]

Prevention The only absolute way to avoid contracting HIV is to avoid any and all circumstances where transmission of the virus can occur. This strategy, while logical, is not always ...
( Category: Schools & Teaching January 15,2019 )
epub |eng | 2017-10-24 | Author:Victoria Stopp

15 From Patient to Caregiver I loved to travel, but for years, I took chronic pain with me on every trip I made. I spent most nights of my honeymoon ...
( Category: Diseases & Physical Ailments January 15,2019 )
epub |eng | 2016-08-30 | Author:Kate Barrington

1.Preheat the grill to medium heat, and brush the grates with olive oil. If using a grill pan, spray with olive oil cooking spray and preheat to medium heat. 2.Trim ...
( Category: Diseases & Physical Ailments January 11,2019 )
epub |eng | | Author:LaJoyce Brookshire

CHAPTER SIX The Realization of the Truth And ye shall know the truth, and the truth shall make you free. —JOHN 8:32 My little brother Stevie, my nephew Cory, and ...
( Category: Diseases & Physical Ailments January 11,2019 )
epub |eng | 2019-01-09 | Author:Leah Carver [Leah Carver]

Now, just pause for a moment and think about what you want to create. What does it feel like? How would you feel if that was your reality? Getting very ...
( Category: Women's Health January 10,2019 )
epub |eng | 2019-01-07 | Author:Dean Ornish, M.D. & Anne Ornish

Group Support In the lifestyle medicine program that we offer at various sites across the country, our group support sessions are designed so you can directly experience how good it ...
( Category: Special Diet January 8,2019 )
epub |eng | 2018-05-14 | Author:Nicole R. Morrissey MS RD BC-ADM [Morrissey MS RD BC-ADM, Nicole R.]

DAIRY-FREE • GLUTEN-FREE • VEGAN VEGAN JAMBALAYA Prep time: 15 minutes / Cook time: 6 to 8 hours on low With traditional Cajun spices, this no-meat jambalaya is full of ...
( Category: Special Diet January 7,2019 )
azw3 |eng | 2018-05-07 | Author:Myers, Amy [Myers, Amy]

Baked Chicken and Sweet Potatoes with Lemon-Rosemary Sauce Serves 4 This all-in-one dish is simple to put together. Chicken breasts, chopped sweet potatoes, onion, and lemon slices are layered in ...
( Category: Diseases & Physical Ailments January 6,2019 )
epub |eng | 2018-01-04 | Author:Dr. Rocco Monto

VITAMIN D Vitamin D is a cruel, high-maintenance mistress. It is a fat-soluble family of vitamins that help our body absorb calcium, phosphate, zinc, and magnesium. The most important and ...
( Category: Aging January 5,2019 )
epub |eng | 2018-10-29 | Author:Angela Gibbs

Salmon Spinach Salad Mediterraneans love spinach and fresh fish. You'll love this salad. Makes 2 servings Ingredients: 1 6-ounce piece of salmon, cooked and chopped into pieces 8 ounces of ...
( Category: Special Diet January 5,2019 )
epub |eng | 2018-10-31 | Author:Dr Steffany Moonaz

REFLECTION: GUNAS REFLECTION EXERCISE The gunas, or constituents of manifested reality, are at play in our everyday lifestyle. The qualities of inertia, agitation, and balance show up in our thoughts, ...
( Category: Diseases & Physical Ailments January 4,2019 )
epub |eng | 2012-03-13 | Author:Alejandro Junger [Junger, Alejandro]

The Clean Gut Program’s Spectrum of intensity Depending on the degree of gut dysfunction, your gut repair will require a specific degree of intensity. The Clean Gut program addresses the ...
( Category: Alternative Medicine January 4,2019 )
epub |eng | 2018-01-02 | Author:Danielle Capalino

Cook sweet potato ahead of time, if desired. Combine all the ingredients in a high-powered blender and puree until smooth. You may want to add the water last and adjust ...
( Category: Medicine January 3,2019 )