Aging
epub |eng | 2019-02-26 | Author:Jason Fung & James DiNicolantonio [Fung, Jason & DiNicolantonio, James]

3. French and Brazilian red wines, pinot noir, and Lambrusco are great choices. They have the highest concentrations of resveratrol and polyphenols that may protect the heart and brain. 4. ...
( Category: Longevity February 28,2019 )
epub |eng | 2019-02-25 | Author:Eric Thurman

Relationally Prepared Relationships and soul are the parts of life that frequently come front and center during a person’s last days. Aleksandr Solzhenitsyn wrote a play in which a dying ...
( Category: Self Help February 27,2019 )
epub |eng | 2019-01-21 | Author:Mark Reinfeld

VARIATIONS Add three to four pressed or minced garlic cloves along with the onion. Replace the butternut squash with other squash, such as delicata, kabocha, buttercup, or acorn. Replace the ...
( Category: Vegetarian & Vegan February 12,2019 )
epub |eng | 2006-09-09 | Author:H. G. Wells [Wells, H. G. (Herbert George)]

FOOTNOTES: [33] The fulcrum, which is generally treated as being absolutely immovable, being the general belief in the theory of democracy. [34] In the United States, a vast rapidly developing ...
( Category: Social Sciences February 8,2019 )
epub |eng | 2006-10-09 | Author:Suzanne Somers [Somers, Suzanne]

DR. SHIPPEN’S TOP FIVE ANTIAGING RECOMMENDATIONS 1. Four important antiaging supplements to include in your regimen are selenium, vitamin D3, iodine, and a multivitamin/mineral supplement. Speak with your doctor about ...
( Category: Women's Health January 30,2019 )
epub |eng | 0101-01-01 | Author:David Niven, PhD [David Niven, PhD]

People who were quick to apply stereotypes to others were 27 percent less likely to report that they were trusting of new people they met and 15 percent more likely ...
( Category: Personal Transformation January 21,2019 )
epub |eng | 2008-12-09 | Author:Alice Miller [Miller, Alice]

“What was it like right at the beginning?” “At the hospital, they told me she had a heart defect and they were keeping her on the neonatal ward to have ...
( Category: Psychology & Counseling January 21,2019 )
epub |eng | 2018-01-19 | Author:David Romanelli

10 THE CURE FOR LONELINESS The most terrible poverty is loneliness and the feeling of being unloved. —Mother Teresa What does your “loneliness” sound like? I know a kind of ...
( Category: Humor January 20,2019 )
epub |eng | | Author:Mary Pipher

CHAPTER 11 Creating Community “Develop skin as tough as a rhino’s hide. You cannot take anything personally. You cannot bear grudges. You must finish the day’s work when the day’s ...
( Category: Women's Health January 16,2019 )
epub |eng | 2016-01-05 | Author:Jane Mathews

Most of us think, “Once I’ve done this or that, then X or Y will happen.” Meanwhile, your present life is passing you by. If this is where you are—right ...
( Category: Aging January 6,2019 )
epub |eng | 2018-01-04 | Author:Dr. Rocco Monto

VITAMIN D Vitamin D is a cruel, high-maintenance mistress. It is a fat-soluble family of vitamins that help our body absorb calcium, phosphate, zinc, and magnesium. The most important and ...
( Category: Aging January 5,2019 )
epub |eng | 2018-12-17 | Author:Lara E. Fielding

Let’s Practice: Clarifying Values In your journal, for each of your values, answer these questions (borrowed from Walser and Westrup 2007): What would it mean for you to live your ...
( Category: Happiness January 4,2019 )
epub |eng | | Author:Karen Asp

HACK 114 MOISTURIZE WITH SHEA BUTTER * * * Shea butter has often been called your skin’s “best friend,” namely because it has such exemplary moisturizing properties. It comes from ...
( Category: Diets & Weight Loss January 1,2019 )
epub |eng | 2018-12-30 | Author:Michael Roizen & Michael Crupain & Ted Spiker

MVP: Grilled skinless chicken. Most likely, this healthy diet staple is already in your dining rotation. But it’s a must for those who exercise regularly because it’s a form of ...
( Category: Diets & Weight Loss January 1,2019 )
epub |eng | 2018-12-17 | Author:Jillian Michaels

THE QUESTIONS TO CONSIDER I have no doubt that you have likely felt the frustration of conflicting trends in science. One week, coffee is great for you, and the next ...
( Category: Exercise & Fitness December 18,2018 )